The ideal place to rejuvenate mind, body and soul.
Here, you can enjoy the 16m swimming pool or relax and revive in the hydrotherapy pool, sauna and steam room. For those who want to work up a sweat, we have a well-equipped gym and exercise studio where you’ll have access to a variety of classes. After all that exercise, let us help you unwind with some well-earned pampering.
We are proud to have partnered with Temple Spa, who have created an indulgent range of restorative treatments, spa days and exclusive membership for the over-50s.
Call us: 01386 862222
Our facilities
Beauty
Our first-class treatments are both restorative and thoroughly feel-good. You’ll notice the impressive results straight away. Every treatment is performed on a Hydrotherm waterbed, so not only do you receive a wonderful experience, but you’ll feel you are floating on a bed of warm, comforting clouds. We offer facials, massages, spa days and experiences, body wraps and infusions, waxing, hairdressing, lash and brow treatments, manicures and pedicures.
Fitness
Whatever your level of fitness and your medical history, exercise is good for your body and mind. Our well-equipped gym, which has been specially designed for the over‑50s, has the very latest resistance and cardiovascular equipment. After an initial consultation which will take into consideration every aspect of your health and fitness, our qualified personal trainers will devise the perfect programme for you – they’ll be there to support and motivate you at all times. For anyone who enjoys keeping fit as part of a group, we have a range of classes available including Pilates and aqua aerobics.
GP referrals
If you are over 50 and suffer with long-term health conditions, we offer a 12-week Gym Scheme on the recommendation of your GP, which may be beneficial. Our fitness professionals are trained to work with various conditions such as arthritis, joint replacement, osteoporosis and cardiac rehabilitation. To be eligible for the scheme, you must be over 50 and diagnosed with at least one of the following:
- Weight control BMI > 30 with no other cardiac risk factors
- Osteoporosis
- Joint replacements
- Mild back pain
- Arthritis
- Mild / moderate hypertension
- Controlled diabetes
- Dementia
- Mild depression, anxiety or stress
Spa days
To make the most of the Wellness Spa, choose from one of our full or half day spa packages. All spa days include refreshments on arrival, use of towels, robes and slippers, and access to the spa facilities including pool, spa, sauna and steam room.
Become a member
There is a limited membership available which is exclusively for the over 50s.
Membership includes:
Our treatment menu
Find out more about our indulgent treatments.