Helping you to add life into your years! It's never too late to start exercising!
Our personal trainer, Angela, can provide you with personalised exercise sessions ranging from improving balance to walk, a swim or a weight loss gym programme. If you have a medical condition she will cater your exercises around your needs and give you that little helping hand, even when you're not feeling your best.
The spa facilities allow Angela to help anyone over 50 with mobiity difficulties. We have parallel bars in the studio, non intimidating gym equipment, steps into the pool with hand rails and a pool hoist if you need it. Angela will also go into the pool with you if required.
30 minutes £18, 1 hour £30, course of 5 £142.50, course of 10 £270
30 minutes £20, 1 hour £35, course of 5 £166.25, course of 10 £315
Booking is essential, please call 01452 810211 or email firstname.lastname@example.org