Throughout 2014, Age UK provided a series of free fitness sessions. Sadly, the funding for this has now ended.
Bede Village recognises the importance of keeping independent and would like to continue with the classes in-house.
Please join Stacy every Monday at 2pm in the Restaurant for our new fitness sessions.
Mel-Sue will also be continuing with her fitness sessions as usual on Wednesdays at 10.30am.
For more information about the exercise sessions at Bede Village, please call us on 024 76645544.